Jarrett Reichle 2x4000m/2:00r row
8,000
Meters
32:31.5
Time
2:01.9
Pace
521
Calories
136
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,087 |
| Overall Time | 36:31.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 123 |
September 01, 2021 17:37:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.5 | 8,000 | 2:01.9 | 193 | 963 | 20 | 136 |
| 16:13.7 | 4,000 | 2:01.7 | 194 | 968 | 20 | 134 |
| 16:17.8 | 4,000 | 2:02.2 | 192 | 959 | 20 | 139 |
| r87 |
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Workout Graph
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