Jarrett Reichle v400m/2:23r...3 SkiErg
1,200
Meters
4:42.4
Time
1:57.6
Pace
80
Calories
142
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 1,275 |
| Overall Time | 11:39.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 43 |
| Stroke Count | 207 |
| Drag Factor | 98 |
August 31, 2021 18:29:41
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:42.4 | 1,200 | 1:57.6 | 215 | 1039 | 43 | 142 | |
| 1:35.7 | 400 | 1:59.6 | 204 | 1003 | 42 | 128 | |
| r: 2:23 | 30 | ||||||
| 1:34.5 | 400 | 1:58.1 | 212 | 1030 | 43 | 144 | |
| r: 2:22 | 29 | ||||||
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 46 | 155 | |
| r: 2:12 | 16 | ||||||
| r75 |
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Workout Graph
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