Jarrett Reichle 3x10:00/2:00r BikeErg
14,951
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,087 |
| Overall Time | 34:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.53 |
| Drag Factor | 108 |
August 31, 2021 06:58:50
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,951 | 2:00.3 | 201 | 990 | 73 | |
| 10:00.0 | 4,913 | 2:02.1 | 192 | 961 | 72 | |
| 10:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 73 | |
| 10:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 74 | |
| r136 |
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Workout Graph
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