Jarrett Reichle 3x10:00/2:00r BikeErg
15,263
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,421 |
| Overall Time | 34:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.68 |
| Drag Factor | 106 |
August 30, 2021 08:55:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,263 | 1:57.9 | 213 | 1034 | 75 | |
| 10:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 75 | |
| 10:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 75 | |
| 10:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 75 | |
| r158 |
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Workout Graph
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