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Jarrett Reichle v2:30/r...30 row

11,359

Meters

45:00.0

Time

1:58.8

Pace

752

Calories

142

Heart Rate

Rest Distance90
Rest Time6:00.0
Overall Distance11,449
Overall Time51:00.0
Average Watts208
Calories Per Hour1017
Stroke Rate20
Stroke Count899
Drag Factor122

August 29, 2021 10:58:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,359 1:58.8 208 1017 20 142
2:30.0 620 2:00.9 198 980 20 125
0:30.0 140 1:47.1 285 1279 20 135
2:30.0 619 2:01.1 197 977 20 130
0:30.0 140 1:47.1 285 1279 20 139
2:30.0 619 2:01.1 197 977 20 131
0:30.0 141 1:46.3 291 1300 20 143
2:30.0 619 2:01.1 197 977 20 137
0:30.0 137 1:49.4 267 1217 20 145
2:30.0 621 2:00.7 199 983 20 142
0:30.0 141 1:46.3 291 1300 20 150
r: 3:00 49
2:30.0 620 2:00.9 198 980 20 132
0:30.0 138 1:48.6 273 1237 20 140
2:30.0 620 2:00.9 198 980 20 137
0:30.0 139 1:47.9 279 1258 20 146
2:30.0 622 2:00.5 200 987 20 145
0:30.0 138 1:48.6 273 1237 20 150
2:30.0 622 2:00.5 200 987 20 146
0:30.0 139 1:47.9 279 1258 20 154
2:30.0 621 2:00.7 199 983 20 154
0:30.0 136 1:50.2 261 1197 20 158
r: 3:00 41
2:30.0 621 2:00.7 199 983 20 135
0:30.0 137 1:49.4 267 1217 20 150
2:30.0 619 2:01.1 197 977 20 147
0:30.0 137 1:49.4 267 1217 20 154
2:30.0 619 2:01.1 197 977 20 149
0:30.0 135 1:51.1 255 1178 20 158
2:30.0 620 2:00.9 198 980 20 154
0:30.0 135 1:51.1 255 1178 20 157
2:30.0 618 2:01.3 196 973 20 154
0:30.0 132 1:53.6 239 1120 20 158
r90

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