Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
33:03.8
Time
2:03.9
Pace
510
Calories
134
Heart Rate
| Rest Distance | 356 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,356 |
| Overall Time | 45:03.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 40 |
| Stroke Count | 1325 |
| Drag Factor | 100 |
August 28, 2021 10:51:39
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.8 | 8,000 | 2:03.9 | 184 | 931 | 40 | 134 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 40 | 123 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 40 | 127 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 40 | 132 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 40 | 138 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 40 | 134 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 40 | 139 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 40 | 139 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 40 | 143 |
| r356 |
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Workout Graph
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