Jarrett Reichle v3:00/r...8 row
5,916
Meters
24:00.0
Time
2:01.7
Pace
385
Calories
129
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,005 |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 123 |
August 23, 2021 14:35:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,916 | 2:01.7 | 194 | 968 | 19 | 129 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 18 | 116 | |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 20 | 122 | |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 18 | 122 | |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 22 | 134 | |
| r: 3:00 | 78 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 18 | 125 | |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 20 | 135 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 18 | 138 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 22 | 146 | |
| r: 3:00 | 11 | ||||||
| r89 |
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Workout Graph
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