Jarrett Reichle 6x5:00/2:00r SkiErg
7,343
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
131
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,562 |
| Overall Time | 40:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 42 |
| Stroke Count | 1260 |
| Drag Factor | 103 |
August 20, 2021 08:39:51
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,343 | 2:02.5 | 190 | 954 | 42 | 131 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 40 | 121 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 42 | 128 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 44 | 138 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 40 | 125 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 42 | 133 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 44 | 142 |
| r219 |
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Workout Graph
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