Jarrett Reichle 3x10:00/2:00r BikeErg
15,585
Meters
30:00.0
Time
1:55.4
Pace
540
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,926 |
| Overall Time | 34:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 77 |
| Revolution Count | 2315 |
| Power/kg | 2.86 |
| Drag Factor | 104 |
August 17, 2021 18:02:28
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,585 | 1:55.4 | 227 | 1081 | 77 | |
| 10:00.0 | 5,102 | 1:57.6 | 215 | 1040 | 76 | |
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 77 | |
| 10:00.0 | 5,284 | 1:53.5 | 239 | 1122 | 78 | |
| r341 |
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