Jarrett Reichle 3x10:00/2:00r BikeErg
15,086
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,331 |
| Overall Time | 34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.6 |
| Drag Factor | 104 |
August 14, 2021 15:39:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,086 | 1:59.3 | 206 | 1009 | 74 | |
| 10:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 74 | |
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 75 | |
| 10:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 75 | |
| r245 |
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Workout Graph
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