Jarrett Reichle 3x5000m/2:00r SkiErg
15,000
Meters
1:02:39.8
Time
2:05.3
Pace
951
Calories
149
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,070 |
| Overall Time | 1:06:39.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 40 |
| Stroke Count | 2515 |
| Drag Factor | 97 |
August 13, 2021 11:58:25
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.8 | 15,000 | 2:05.3 | 178 | 911 | 40 | 149 |
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 40 | 138 |
| 20:55.0 | 5,000 | 2:05.5 | 177 | 909 | 40 | 149 |
| 20:55.3 | 5,000 | 2:05.5 | 177 | 908 | 40 | 161 |
| r70 |
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Workout Graph
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