Jarrett Reichle 3x10:00/2:00r BikeErg
15,058
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,285 |
| Overall Time | 34:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 2247 |
| Power/kg | 2.58 |
| Drag Factor | 102 |
August 11, 2021 19:03:46
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,058 | 1:59.5 | 205 | 1005 | 75 | |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 75 | |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 75 | |
| 10:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 75 | |
| r227 |
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