Jarrett Reichle 3x10:00/2:00r BikeErg
15,015
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,249 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.56 |
| Drag Factor | 107 |
August 09, 2021 18:56:14
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,015 | 1:59.8 | 203 | 999 | 73 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 73 | |
| 10:00.0 | 4,998 | 2:00.0 | 202 | 996 | 73 | |
| 10:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 74 | |
| r234 |
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Workout Graph
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