Jarrett Reichle 2x4000m/2:00r SkiErg
8,000
Meters
33:57.0
Time
2:07.3
Pace
499
Calories
122
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 37:57.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 40 |
| Stroke Count | 1357 |
| Drag Factor | 104 |
August 09, 2021 07:41:39
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.0 | 8,000 | 2:07.3 | 170 | 883 | 40 | 122 |
| 16:58.9 | 4,000 | 2:07.3 | 169 | 883 | 40 | 120 |
| 16:58.1 | 4,000 | 2:07.2 | 170 | 884 | 40 | 126 |
| r50 |
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Workout Graph
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