Jarrett Reichle v2:00/r...16 row
8,060
Meters
32:00.0
Time
1:59.1
Pace
534
Calories
134
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,178 |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 125 |
August 08, 2021 12:20:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,060 | 1:59.1 | 207 | 1012 | 21 | 134 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 20 | 116 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 | 125 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 21 | 129 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 135 | |
| r: 2:00 | 34 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 127 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 | 134 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 20 | 133 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 | 142 | |
| r: 2:00 | 37 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 130 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 135 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | 138 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | 145 | |
| r: 2:00 | 30 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 136 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 143 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 143 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 | 148 | |
| r: 2:00 | 17 | ||||||
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.