Jarrett Reichle 3x10:00/2:00r BikeErg
15,128
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,353 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.62 |
| Drag Factor | 107 |
August 04, 2021 19:16:48
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,128 | 1:58.9 | 208 | 1015 | 74 | |
| 10:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 74 | |
| 10:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 74 | |
| 10:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 74 | |
| r225 |
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Workout Graph
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