Jarrett Reichle v5:00/r...9 SkiErg
7,290
Meters
30:00.0
Time
2:03.4
Pace
464
Calories
136
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,375 |
| Overall Time | 35:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 41 |
| Stroke Count | 1241 |
| Drag Factor | 92 |
August 03, 2021 11:55:54
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,290 | 2:03.4 | 186 | 940 | 41 | 136 | |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 40 | 127 | |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 42 | 135 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 44 | 141 | |
| r: 2:30 | 43 | ||||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 40 | 133 | |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 42 | 140 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 44 | 144 | |
| r: 2:30 | 42 | ||||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 40 | 136 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 42 | 143 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 44 | 149 | |
| r85 |
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Workout Graph
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