Jarrett Reichle v12c/0:40r...10 SkiErg
1,636
Meters
6:06.2
Time
1:51.9
Pace
120
Calories
133
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 1,817 |
| Overall Time | 13:10.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 43 |
| Stroke Count | 265 |
| Drag Factor | 95 |
July 31, 2021 17:35:27
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:06.2 | 1,636 | 1:51.9 | 250 | 1159 | 43 | 133 | |
| 0:40.1 | 172 | 1:56.5 | 221 | 1060 | 43 | 123 | |
| r: 0:40 | 14 | ||||||
| 0:38.3 | 168 | 1:53.9 | 236 | 1113 | 44 | 136 | |
| r: 0:44 | 17 | ||||||
| 0:37.9 | 167 | 1:53.4 | 240 | 1124 | 43 | 134 | |
| r: 0:42 | 15 | ||||||
| 0:37.5 | 165 | 1:53.6 | 239 | 1120 | 43 | 138 | |
| r: 0:45 | 19 | ||||||
| 0:37.6 | 166 | 1:53.2 | 241 | 1129 | 41 | 130 | |
| r: 0:43 | 15 | ||||||
| 0:36.5 | 163 | 1:51.9 | 249 | 1158 | 43 | 138 | |
| r: 0:42 | 20 | ||||||
| 0:35.7 | 161 | 1:50.8 | 257 | 1183 | 44 | 133 | |
| r: 0:45 | 22 | ||||||
| 0:35.5 | 160 | 1:50.9 | 256 | 1182 | 44 | 134 | |
| r: 0:46 | 21 | ||||||
| 0:35.4 | 160 | 1:50.6 | 259 | 1189 | 44 | 132 | |
| r: 0:43 | 22 | ||||||
| 0:31.8 | 151 | 1:45.2 | 300 | 1331 | 45 | 142 | |
| r: 0:34 | 16 | ||||||
| r181 |
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Workout Graph
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