Jarrett Reichle v12c/0:51r...10 SkiErg
1,693
Meters
6:28.7
Time
1:54.7
Pace
120
Calories
132
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 7:36.0 |
| Overall Distance | 1,868 |
| Overall Time | 14:04.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 42 |
| Stroke Count | 278 |
| Drag Factor | 95 |
July 31, 2021 17:16:58
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:28.7 | 1,693 | 1:54.7 | 231 | 1096 | 42 | 132 | |
| 0:43.4 | 180 | 2:00.5 | 200 | 987 | 43 | 112 | |
| r: 0:51 | 17 | ||||||
| 0:41.8 | 177 | 1:58.0 | 213 | 1031 | 42 | 120 | |
| r: 0:48 | 17 | ||||||
| 0:40.5 | 173 | 1:57.0 | 218 | 1051 | 43 | 130 | |
| r: 0:47 | 20 | ||||||
| 0:39.6 | 171 | 1:55.7 | 225 | 1075 | 42 | 128 | |
| r: 0:46 | 17 | ||||||
| 0:39.1 | 170 | 1:55.0 | 230 | 1092 | 41 | 137 | |
| r: 0:44 | 12 | ||||||
| 0:39.2 | 170 | 1:55.2 | 228 | 1085 | 43 | 134 | |
| r: 0:44 | 18 | ||||||
| 0:37.3 | 165 | 1:53.0 | 242 | 1134 | 43 | 142 | |
| r: 0:45 | 18 | ||||||
| 0:36.9 | 165 | 1:51.8 | 250 | 1161 | 44 | 139 | |
| r: 0:45 | 20 | ||||||
| 0:36.2 | 163 | 1:51.0 | 256 | 1179 | 45 | 144 | |
| r: 0:44 | 23 | ||||||
| 0:34.9 | 159 | 1:49.7 | 265 | 1211 | 43 | 149 | |
| r: 0:42 | 13 | ||||||
| r175 |
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Workout Graph
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