Jarrett Reichle 3x10:00/2:00r BikeErg
15,094
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Rest Distance | 250 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,344 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 2.6 |
| Drag Factor | 113 |
July 29, 2021 06:40:03
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,094 | 1:59.2 | 206 | 1010 | 72 | |
| 10:00.0 | 4,967 | 2:00.7 | 199 | 983 | 72 | |
| 10:00.0 | 5,048 | 1:58.8 | 208 | 1017 | 73 | |
| 10:00.0 | 5,078 | 1:58.1 | 212 | 1030 | 73 | |
| r250 |
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Workout Graph
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