Jarrett Reichle 3x10:00/2:00r BikeErg
15,122
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,387 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 2208 |
| Power/kg | 2.62 |
| Drag Factor | 109 |
July 28, 2021 17:44:23
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,122 | 1:59.0 | 208 | 1014 | 74 | |
| 10:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 74 | |
| 10:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 74 | |
| 10:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 74 | |
| r265 |
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Workout Graph
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