Jarrett Reichle 10x3:00/2:00r row
7,963
Meters
30:00.0
Time
1:53.0
Pace
560
Calories
146
Heart Rate
| Rest Distance | 632 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,595 |
| Overall Time | 48:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 112 |
July 28, 2021 12:26:15
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,963 | 1:53.0 | 242 | 1134 | 28 | 146 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 135 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 143 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 144 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 144 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 28 | 148 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 148 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 149 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 28 | 149 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 153 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 28 | 152 |
| r632 |
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