Jarrett Reichle 3x10:00/2:00r BikeErg
15,111
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,433 |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.61 |
| Drag Factor | 109 |
July 27, 2021 16:08:18
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,111 | 1:59.1 | 207 | 1012 | 73 | |
| 10:00.0 | 5,003 | 1:59.9 | 203 | 998 | 73 | |
| 10:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 74 | |
| 10:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 73 | |
| r322 |
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