Jarrett Reichle 3x5000m/2:30r row
15,000
Meters
1:00:00.4
Time
2:00.0
Pace
996
Calories
148
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,072 |
| Overall Time | 1:05:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 116 |
July 26, 2021 11:45:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 15,000 | 2:00.0 | 202 | 996 | 22 | 148 |
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 22 | 140 |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 22 | 147 |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 22 | 159 |
| r72 |
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Workout Graph
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