Jarrett Reichle 5x8:00/2:00r SkiErg
9,797
Meters
40:00.0
Time
2:02.4
Pace
635
Calories
137
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,975 |
| Overall Time | 48:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 40 |
| Stroke Count | 1609 |
| Drag Factor | 104 |
July 25, 2021 09:48:50
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,797 | 2:02.4 | 190 | 955 | 40 | 137 |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 40 | 127 |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 40 | 133 |
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 40 | 134 |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 960 | 40 | 142 |
| 8:00.0 | 1,995 | 2:00.3 | 201 | 991 | 40 | 150 |
| r178 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.