Jarrett Reichle 3x10:00/2:00r BikeErg
15,118
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,349 |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.61 |
| Drag Factor | 110 |
July 20, 2021 15:14:29
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,118 | 1:59.0 | 207 | 1013 | 73 | |
| 10:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 73 | |
| 10:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 74 | |
| 10:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 73 | |
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.