v500m/0:06r...30 SkiErg on July 16, 2021

Jarrett Reichle v500m/0:06r...30 SkiErg

15,000

Meters

1:06:20.5

Time

2:12.6

Pace

939

Calories

100

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:20.5	15,000	2:12.6	150	815	41	100
1:55.4	500	1:55.4	228	1083	45	132
r: 0:06	20
2:12.8	500	2:12.8	149	814	44	48
r: 0:03	8
1:54.8	500	1:54.8	231	1096	45	138
r: 0:09	19
2:14.2	500	2:14.2	145	798	44	80
r: 0:04	11
1:54.4	500	1:54.4	234	1104	46	138
r: 0:07	18
2:14.3	500	2:14.3	144	797	44	71
r: 0:04	12
1:53.5	500	1:53.5	239	1123	45	141
r: 0:09	21
2:15.0	500	2:15.0	142	789	44	66
r: 0:03	9
1:52.3	500	1:52.3	247	1150	45	145
r: 0:07	18
2:15.2	500	2:15.2	142	787	44	70
r: 0:03	8
1:50.6	500	1:50.6	259	1190	46	149
r: 0:06	17
2:17.6	500	2:17.6	134	762	43	73
r: 0:02	6
1:50.3	500	1:50.3	261	1197	44	151
r: 0:08	21
2:25.6	500	2:25.6	113	690	40	75
r: 0:21	12
1:53.9	500	1:53.9	237	1115	44	146
r: 0:06	20
2:23.0	500	2:23.0	120	711	39	75
r: 0:02	5
1:52.4	500	1:52.4	246	1148	44	149
r: 0:10	17
2:28.9	500	2:28.9	106	664	39	75
r: 1:09	194
1:50.9	500	1:50.9	257	1183	44	151
r: 0:06	21
2:32.1	500	2:32.1	99	642	39	64
r: 0:04	11
1:53.3	500	1:53.3	241	1128	44	151
r: 2:03	22
2:38.7	500	2:38.7	88	601	37	69
r: 2:53	155
1:51.6	500	1:51.6	252	1166	44	150
r: 0:05	17
2:38.3	500	2:38.3	88	603	38	59
r: 0:07	14
1:52.7	500	1:52.7	245	1141	44	149
r: 0:08	19
2:37.1	500	2:37.1	90	610	38	66
r: 1:42	16
1:53.9	500	1:53.9	237	1115	44	148
r: 0:29	23
2:46.0	500	2:46.0	77	563	37	65
r: 2:13	12
1:56.8	500	1:56.8	220	1055	38	147
r: 0:31	30
4:04.8	500	4:04.8	24	382	24	64
r: 0:08	10
	r786

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