Jarrett Reichle 6x2000m/1:30r SkiErg
12,000
Meters
48:43.2
Time
2:01.8
Pace
783
Calories
141
Heart Rate
| Rest Distance | 225 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,225 |
| Overall Time | 56:13.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 40 |
| Stroke Count | 1958 |
| Drag Factor | 100 |
July 14, 2021 10:43:26
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.2 | 12,000 | 2:01.8 | 194 | 966 | 40 | 141 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 40 | 129 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 40 | 136 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 40 | 137 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 40 | 145 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 40 | 148 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 40 | 156 |
| r225 |
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Workout Graph
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