Jarrett Reichle v3:00/r...18 SkiErg
9,041
Meters
36:00.0
Time
1:59.4
Pace
595
Calories
139
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,229 |
| Overall Time | 46:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 41 |
| Stroke Count | 1490 |
| Drag Factor | 99 |
July 12, 2021 11:56:19
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,041 | 1:59.4 | 205 | 1006 | 41 | 139 | |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 40 | 115 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 42 | 123 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 44 | 133 | |
| r: 2:00 | 51 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 40 | 130 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 43 | 135 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 44 | 140 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 40 | 137 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 42 | 144 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 44 | 147 | |
| r: 2:00 | 39 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 40 | 143 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 42 | 148 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 44 | 152 | |
| r: 2:00 | 40 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 40 | 147 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 42 | 149 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 154 | |
| r: 2:00 | 33 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 40 | 148 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 42 | 148 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 44 | 154 | |
| r188 |
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Workout Graph
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