Jarrett Reichle 4x2500m/2:00r row
10,000
Meters
39:59.8
Time
1:59.9
Pace
664
Calories
145
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,128 |
| Overall Time | 47:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 123 |
July 09, 2021 10:49:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000 | 1:59.9 | 203 | 997 | 21 | 145 |
| 10:00.1 | 2,500 | 2:00.0 | 202 | 996 | 22 | 138 |
| 10:00.1 | 2,500 | 2:00.0 | 202 | 996 | 22 | 143 |
| 9:59.9 | 2,500 | 1:59.9 | 203 | 997 | 22 | 148 |
| 9:59.7 | 2,500 | 1:59.9 | 203 | 998 | 22 | 152 |
| r128 |
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Workout Graph
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