Jarrett Reichle 5x500m/1:00r row
2,500
Meters
9:08.5
Time
1:49.7
Pace
181
Calories
156
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,660 |
| Overall Time | 14:08.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 122 |
July 07, 2021 12:15:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,500 | 1:49.7 | 265 | 1212 | 28 | 156 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 29 | 153 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 30 | 155 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 158 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 158 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 29 | 159 |
| r160 |
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Workout Graph
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