Jarrett Reichle v500m/1:00r...16 row
8,000
Meters
27:27.7
Time
1:42.9
Pace
541
Calories
144
Heart Rate
| Rest Distance | 568 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,568 |
| Overall Time | 42:27.7 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 123 |
July 07, 2021 11:59:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:27.7 | 8,000 | 1:42.9 | 320 | 1402 | 25 | 144 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 133 | |
| r: 1:00 | 47 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | 141 | |
| r: 1:00 | 49 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | 142 | |
| r: 1:00 | 45 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | 143 | |
| r: 1:00 | 38 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | 145 | |
| r: 1:00 | 43 | ||||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 | 146 | |
| r: 1:00 | 42 | ||||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 | 146 | |
| r: 1:00 | 52 | ||||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 | 148 | |
| r: 1:00 | 27 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 | 149 | |
| r: 1:00 | 38 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 150 | |
| r: 1:00 | 28 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 153 | |
| r: 1:00 | 52 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 153 | |
| r: 1:00 | 41 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 155 | |
| r: 1:00 | 26 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 156 | |
| r: 1:00 | 40 | ||||||
| 0:57.7 | 500 | 0:57.7 | 1822 | 6570 | 0 | 106 | |
| 106 | |||||||
| r568 |
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Workout Graph
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