Jarrett Reichle 6x5:00/2:00r SkiErg
7,372
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
141
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,624 |
| Overall Time | 40:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 42 |
| Stroke Count | 1262 |
| Drag Factor | 85 |
July 04, 2021 11:09:04
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372 | 2:02.0 | 192 | 961 | 42 | 141 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 40 | 126 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 42 | 136 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 44 | 145 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 40 | 140 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 42 | 147 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 44 | 155 |
| r252 |
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Workout Graph
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