Jarrett Reichle v4:00/r...10 SkiErg
9,725
Meters
40:00.0
Time
2:03.3
Pace
622
Calories
143
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,786 |
| Overall Time | 43:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 41 |
| Stroke Count | 1669 |
| Drag Factor | 99 |
July 02, 2021 11:36:01
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,725 | 2:03.3 | 186 | 941 | 41 | 143 | |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 40 | 125 | |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 42 | 136 | |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 44 | 143 | |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 42 | 142 | |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 40 | 138 | |
| r: 3:00 | 61 | ||||||
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 40 | 137 | |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 42 | 148 | |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 44 | 157 | |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 42 | 157 | |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 40 | 155 | |
| r61 |
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Workout Graph
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