Jarrett Reichle 4x2000m/1:30r row
8,000
Meters
32:20.0
Time
2:01.2
Pace
525
Calories
141
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,115 |
| Overall Time | 38:20.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 111 |
July 01, 2021 11:24:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.0 | 8,000 | 2:01.2 | 196 | 975 | 20 | 141 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 20 | 128 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 20 | 137 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 20 | 149 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 20 | 152 |
| r115 |
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Workout Graph
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