Jarrett Reichle 3x5000m/3:00r row
15,000
Meters
1:01:12.5
Time
2:02.4
Pace
975
Calories
140
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,079 |
| Overall Time | 1:07:12.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 123 |
June 12, 2021 10:43:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.5 | 15,000 | 2:02.4 | 191 | 956 | 20 | 140 |
| 20:27.7 | 5,000 | 2:02.7 | 189 | 950 | 20 | 131 |
| 20:24.2 | 5,000 | 2:02.4 | 191 | 956 | 20 | 144 |
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 20 | 148 |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.