Jarrett Reichle 12x0:30/2:00r SkiErg
1,820
Meters
6:00.0
Time
1:38.9
Pace
146
Calories
124
Heart Rate
| Rest Distance | 628 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 2,448 |
| Overall Time | 28:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 44 |
| Stroke Count | 268 |
| Drag Factor | 125 |
June 11, 2021 08:24:52
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,820 | 1:38.9 | 362 | 1545 | 44 | 124 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 44 | 106 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 44 | 114 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 44 | 116 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 44 | 120 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 46 | 122 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 44 | 131 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 46 | 126 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 44 | 132 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 44 | 134 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 46 | 133 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 44 | 132 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 46 | 132 |
| r628 |
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Workout Graph
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