Jarrett Reichle v3:00/r...24 row
10,064
Meters
40:00.0
Time
1:59.2
Pace
669
Calories
131
Heart Rate
Rest Distance | 388 |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 10,452 |
Overall Time | 56:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 19 |
Stroke Count | 776 |
Drag Factor | 126 |
June 10, 2021 08:49:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 10,064 | 1:59.2 | 206 | 1010 | 19 | 131 | |
3:00.0 | 742 | 2:01.2 | 196 | 975 | 18 | 121 | |
1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 127 | |
1:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 | 132 | |
r: 2:00 | 45 | ||||||
3:00.0 | 741 | 2:01.4 | 195 | 972 | 18 | 122 | |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 128 | |
1:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 | 137 | |
r: 2:00 | 37 | ||||||
3:00.0 | 744 | 2:00.9 | 198 | 980 | 18 | 123 | |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 131 | |
1:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 | 138 | |
r: 2:00 | 73 | ||||||
3:00.0 | 744 | 2:00.9 | 198 | 980 | 18 | 129 | |
1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 133 | |
1:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 | 139 | |
r: 2:00 | 33 | ||||||
3:00.0 | 742 | 2:01.2 | 196 | 975 | 18 | 127 | |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 136 | |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 | 142 | |
r: 2:00 | 61 | ||||||
3:00.0 | 743 | 2:01.1 | 197 | 977 | 18 | 132 | |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 132 | |
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 | 140 | |
r: 3:00 | 67 | ||||||
3:00.0 | 744 | 2:00.9 | 198 | 980 | 18 | 134 | |
1:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 134 | |
1:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 | 142 | |
r: 3:00 | 72 | ||||||
3:00.0 | 746 | 2:00.6 | 199 | 985 | 18 | 135 | |
1:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 142 | |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 22 | 145 | |
r388 |
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Workout Graph

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