Jarrett Reichle 3x4000m/2:00r row
12,000
Meters
49:12.4
Time
2:03.0
Pace
775
Calories
145
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,116 |
| Overall Time | 53:12.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 120 |
June 03, 2021 14:54:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.4 | 12,000 | 2:03.0 | 188 | 947 | 18 | 145 |
| 16:26.8 | 4,000 | 2:03.3 | 186 | 941 | 18 | 136 |
| 16:23.8 | 4,000 | 2:02.9 | 188 | 947 | 18 | 149 |
| 16:21.7 | 4,000 | 2:02.7 | 189 | 951 | 18 | 153 |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.