Jarrett Reichle v100m/2:00r...12 SkiErg
1,200
Meters
3:31.5
Time
1:28.1
Pace
117
Calories
114
Heart Rate
| Rest Distance | 659 |
|---|---|
| Rest Time | 25:22.0 |
| Overall Distance | 1,859 |
| Overall Time | 28:53.5 |
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 2060 |
| Stroke Rate | 61 |
| Stroke Count | 219 |
| Drag Factor | 101 |
June 01, 2021 12:19:55
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:31.5 | 1,200 | 1:28.1 | 511 | 2060 | 61 | 114 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 61 | 96 | |
| r: 2:00 | 59 | ||||||
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 90 | |
| r: 2:00 | 62 | ||||||
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 119 | |
| r: 2:00 | 62 | ||||||
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 118 | |
| r: 2:00 | 53 | ||||||
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 64 | 118 | |
| r: 2:00 | 48 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 62 | 114 | |
| r: 5:22 | 59 | ||||||
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 57 | 107 | |
| r: 2:00 | 57 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 62 | 122 | |
| r: 2:00 | 65 | ||||||
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 62 | 119 | |
| r: 2:00 | 61 | ||||||
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 62 | 125 | |
| r: 2:00 | 62 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 62 | 126 | |
| r: 2:00 | 71 | ||||||
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 62 | 124 | |
| r659 |
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Workout Graph
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