Jarrett Reichle 3x10:00/2:00r BikeErg
15,054
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
126
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,297 |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 75 |
| Revolution Count | 2252 |
| Power/kg | 2.58 |
| Drag Factor | 101 |
June 01, 2021 11:02:43
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,054 | 1:59.5 | 205 | 1004 | 75 | 126 |
| 10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 74 | 120 |
| 10:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 75 | 128 |
| 10:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 76 | 131 |
| r243 |
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Workout Graph
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