Jarrett Reichle 3x10:00/2:00r BikeErg
15,515
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
135
Heart Rate
| Rest Distance | 337 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,852 |
| Overall Time | 36:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.82 |
| Drag Factor | 106 |
May 30, 2021 11:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,515 | 1:56.0 | 224 | 1071 | 76 | 135 |
| 10:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 75 | 127 |
| 10:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 76 | 135 |
| 10:00.0 | 5,244 | 1:54.4 | 234 | 1104 | 78 | 143 |
| r337 |
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Workout Graph
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