Jarrett Reichle v3:00/r...16 row
11,890
Meters
48:00.0
Time
2:01.1
Pace
779
Calories
132
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,054 |
| Overall Time | 57:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 126 |
May 29, 2021 11:43:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,890 | 2:01.1 | 197 | 978 | 19 | 132 | |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 18 | 115 | |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 20 | 126 | |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 18 | 124 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 22 | 130 | |
| r: 3:00 | 62 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 18 | 122 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 20 | 129 | |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 18 | 134 | |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 | 140 | |
| r: 3:00 | 52 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 18 | 127 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 20 | 136 | |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 18 | 140 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 22 | 144 | |
| r: 3:00 | 50 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 18 | 134 | |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 20 | 139 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 18 | 139 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 22 | 146 | |
| r164 |
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Workout Graph
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