Jarrett Reichle 12x0:30/2:00r SkiErg
1,807
Meters
6:00.0
Time
1:39.6
Pace
146
Calories
120
Heart Rate
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 2,834 |
| Overall Time | 28:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 40 |
| Stroke Count | 240 |
| Drag Factor | 116 |
May 26, 2021 11:33:13
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,807 | 1:39.6 | 354 | 1518 | 40 | 120 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 40 | 104 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 40 | 117 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 40 | 122 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 40 | 123 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 40 | 125 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 40 | 122 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 40 | 130 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 40 | 122 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 40 | 125 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 40 | 122 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 40 | 118 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | 121 |
| r1,027 |
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Workout Graph
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