Jarrett Reichle 4x3000m/2:00r row
12,000
Meters
49:04.4
Time
2:02.6
Pace
777
Calories
135
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,112 |
| Overall Time | 55:04.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 122 |
May 25, 2021 10:54:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.4 | 12,000 | 2:02.6 | 190 | 952 | 20 | 135 |
| 12:17.8 | 3,000 | 2:02.9 | 188 | 947 | 20 | 131 |
| 12:17.2 | 3,000 | 2:02.8 | 189 | 949 | 20 | 133 |
| 12:15.8 | 3,000 | 2:02.6 | 190 | 953 | 20 | 135 |
| 12:13.6 | 3,000 | 2:02.2 | 191 | 959 | 20 | 144 |
| r112 |
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Workout Graph
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