Jarrett Reichle 3x10:00/2:00r BikeErg
15,076
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
116
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,437 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.6 |
| Drag Factor | 111 |
May 23, 2021 16:03:43
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,076 | 1:59.3 | 206 | 1007 | 73 | 116 |
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 73 | 80 |
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 73 | 133 |
| 10:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 73 | 135 |
| r361 |
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Workout Graph
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