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Jarrett Reichle v12c/0:13r...20 row

4,186

Meters

16:07.1

Time

1:55.5

Pace

300

Calories

151

Heart Rate

Rest Distance343
Rest Time21:10.0
Overall Distance4,529
Overall Time37:17.1
Average Watts227
Calories Per Hour1081
Stroke Rate30
Stroke Count501
Drag Factor126

May 19, 2021 11:36:05

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:07.1 4,186 1:55.5 227 1081 30 151
0:46.9 187 2:05.4 177 910 32 135
r: 0:13 22
0:52.0 238 1:49.2 268 1223 31 139
r: 2:01 18
0:46.7 186 2:05.5 177 908 32 143
r: 0:14 16
0:51.1 235 1:48.7 272 1237 31 143
r: 2:01 20
0:47.7 189 2:06.1 174 899 31 145
r: 0:14 20
0:50.3 233 1:47.9 278 1257 29 147
r: 2:02 21
0:47.5 188 2:06.3 174 897 33 149
r: 0:14 16
0:49.4 230 1:47.3 283 1272 29 152
r: 2:04 11
0:47.3 188 2:05.7 176 905 33 152
r: 0:13 20
0:49.2 230 1:46.9 286 1284 29 155
r: 2:05 11
0:47.4 188 2:06.0 175 901 33 154
r: 0:13 15
0:49.2 230 1:46.9 286 1284 29 155
r: 2:06 12
0:47.5 188 2:06.3 174 897 33 158
r: 0:12 15
0:49.9 232 1:47.5 281 1268 29 156
r: 2:05 14
0:47.1 188 2:05.2 178 912 32 158
r: 0:17 36
0:46.0 222 1:43.6 315 1383 30 160
r: 2:04 10
0:46.5 186 2:05.0 179 916 32 159
r: 0:14 19
0:50.0 232 1:47.7 280 1262 29 159
r: 2:03 10
0:46.5 186 2:05.0 179 916 34 161
r: 0:13 19
0:48.9 229 1:46.7 288 1289 29 161
r: 0:22 18
r343

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Workout Graph

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