Jarrett Reichle 8x100m/2:00r SkiErg
800
Meters
2:21.4
Time
1:28.3
Pace
76
Calories
109
Heart Rate
| Rest Distance | 474 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,274 |
| Overall Time | 16:21.4 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2045 |
| Stroke Rate | 61 |
| Stroke Count | 146 |
| Drag Factor | 119 |
May 17, 2021 10:37:39
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 800 | 1:28.3 | 507 | 2045 | 61 | 109 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 60 | 85 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 61 | 108 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 107 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 118 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 110 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 115 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 118 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 63 | 120 |
| r474 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.