Jarrett Reichle 10x1:00/3:00r SkiErg
2,900
Meters
10:00.0
Time
1:43.4
Pace
226
Calories
152
Heart Rate
| Rest Distance | 604 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 3,504 |
| Overall Time | 37:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 43 |
| Stroke Count | 439 |
| Drag Factor | 100 |
May 12, 2021 15:02:15
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,900 | 1:43.4 | 316 | 1388 | 43 | 152 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 42 | 141 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 43 | 150 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 45 | 150 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 45 | 152 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 44 | 152 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 44 | 150 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 44 | 156 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 44 | 159 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 44 | 160 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 44 | 159 |
| r604 |
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Workout Graph
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