Jarrett Reichle 5x8:00/2:00r row
9,912
Meters
40:00.0
Time
2:01.0
Pace
651
Calories
139
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,019 |
| Overall Time | 48:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 129 |
May 11, 2021 11:12:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,912 | 2:01.0 | 197 | 978 | 19 | 139 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 18 | 127 |
| 8:00.0 | 1,987 | 2:00.7 | 199 | 983 | 20 | 135 |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 22 | 141 |
| 8:00.0 | 1,987 | 2:00.7 | 199 | 983 | 20 | 146 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 18 | 146 |
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.